What is FlexYoStyle?

FLEX YO STYLE is a unique combination of Dance, Flexibility & Mindfulness.It is a carefully crafted 5 step teaching method which aims to build confidence, encourage creativity and self-expression while nurturing talent in children, teenagers & adults.
The FlexYoStyle teaching method places as much emphasis on self-expression and creativity as it does flexibility & technique. Connecting the body and mind to support all other areas of their life and build lifelong skills. This is the way of the modern dance teacher.

Flex

Focuses on stretching and strengthening the body & mind, Flexible body, flexible mind.


Yo

Teaches students how to be calm, be still, relax the body and mind through connecting with our breathing and understand the power of our breath.


Style

Because every BODY has its own unique style. We help bring that to life through DANCE enjoying styles such as Hip Hop, Freestyle, Musical, Free expressive movement.

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We encourage our students to

Modern Dance

Express

Connection with their emotions and express themselves through the power of movement.

Dance Team

Create

Identify the emotion or theme in a piece of music and explore the many ways in which you can bring this to life within your dance. Using either specific dance techniques, steps & movements or use free expressive movements through interpretation and exploration.

Young Modern Dancers

Dance

Because every BODY has its own unique style. We help bring that to life through dance enjoying styles such as Hip Hop, Contemporary, Freestyle, Lyrical & Musical. We encourage our students to Express, Create & Dance.

We Offer

Kid Dancing at Home

Online Academy

24/7 access for students, teachers & professionals. 

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Teacher training Certification & licensing

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Live weekly classes

Students can attend our live in person weekly classes

FlexYoStyle on the Go

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OUR ADDRESS

Ultra-Flex School of Dance,
33 Fernhill,
Athenry,
Co. Galway

Ireland.

 

CONTACT

US

 Kim - Call (087) 779 9489
Email: flexyostyle@gmail.com